Self Defense as seen on WKRN Channel 2 News’ Women Fighting Back Special and regularly on NewsChannel 5!
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ASSERT Empowerment Self Defense
Be Your Own Hero
Gender-Inclusive, Family-friendly 4-hr. Self Defense Workshop
You've Got the Power!
The ASSERT Empowerment Self-Defense curriculum is a powerful training course designed for living boldly and freely.
Discover Your Power and Show it to the World
* Explore and express your personal boundaries,
* Learn effective, easy to train and use safety techniques,
* Face stressful situations successfully,
* Plan ahead for them, and
* Maintain your composure and clear thinking even under the effects of Adrenaline.
The workshop is $100 per person, or $80pp if you register as a group of 2 or more. This is how we raise funds to power our free and low-cost programs for underserved communities, so, additional donations are always welcome. We are a 501(c)3 organization: Tax ID# 85-2067602.
Please wear comfortable clothing.
Pre-registration is available below and is required as space is limited. Just click on the workshop that you would like to attend and follow the steps to book your slot or call us at 615-720-4820.
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Share the gift of a more confident and connected future with someone new.