[vc_row][vc_column][vc_column_text]ASSERT will provide 8 (1x per week) 60-minute Empowerment Self Defense sessions in-person for private groups. Over the course of the 8 sessions, we will cover:
Non-violent de-escalation
Discovery, definition, and defense of personal boundaries
Effective physical self defense techniques
Developing self-worth, self-esteem, and confidence from a place of strength
On-campus Safety
Safety after graduation
Pandemic safety
“Who was I with the previous belief? Who am I, now, with this new belief?”
Sessions will be delivered as scheduled prior to contract.
Cost includes all equipment and workshop materials.
Masks must be worn at all times during the in-person session.
Up to 10 people.
Prices vary depending on group size and location. Contact us for an accurate quote.[/vc_column_text][/vc_column][/vc_row]
