Your Private ASSERT Empowerment Self Defense workshop focuses on your particular concerns and can house up to 4 members of your family or friends.

These run approximately 2.5 hours, but additional options are available. Email us for information about 4-hour and ongoing options.

Using Empowerment Self Defense, non-violent De-escalation Techniques, Assertiveness Training, and effective, easy to learn and apply Physical Self Defense Tactics, you will discover your inner strength and its ideal external expression, not only in dangerous situations, but in everyday confrontations and relationships as well.